Let’s Connect…

Exploring whether we’re the right fit matters.

If you’re a new client considering therapy, I offer a free 15-minute consultation call. This isn’t a therapy session, it’s simply a relaxed way to ask questions, share what you’re looking for, and see if it feels like the right match.

You can schedule your free consult using the calendar just below.

LET’S CONNECT

  • “You are not the things that happened to you. But your nervous system still carries it — and that’s worth tending to.”

  • “Some things were too much to hold back then. Therapy helps you put them down now — safely, and for good.”

  • “You’ve coped by staying strong, staying busy — or staying small. But surviving isn’t the same as healing.”

  • “Healing doesn’t mean digging through every detail. It means helping your nervous system release what’s stuck — gently, and at your pace.”