Meet Meghan, Licensed Trauma Therapist

If you’ve been holding it together for everyone else while quietly falling apart inside, you’re in the right place.

I help high-functioning adults heal from the effects of trauma so they can finally exhale and live their life, instead of surviving it.

I’m Meghan, a licensed trauma therapist. I know what it’s like to look fine on the outside while struggling inside… that’s why I do this work. I’ve seen how powerful it can be when people finally have a safe place to lay down the weight they’ve carried for so long.

I want that same relief and freedom for you.

Through EMDR and trauma-informed therapy, I create a safe space where you don’t have to just “manage.” Together, we’ll go beyond coping and begin to work through what’s been stuck for a long time, at a pace that feels right for you.

Wherever you are in South Carolina from Greenville to Charleston, Rock Hill to Aiken, you can access therapy virtually without leaving home. Therapy here isn’t about quick fixes or surface solutions. It’s about helping you feel steady, connected, and more at home in your own life, maybe even for the first time.

You’ve carried this long enough.

Let's begin together

Minimalist therapist desk setup with notepad, coffee mug, and computer—used for client planning and virtual sessions.

The Experience I Bring to Our Work

You want to know your therapist is well-trained and experienced in helping people untangle what feels heavy, confusing, or overwhelming. Here’s the background I bring to support you:

Licenses

Licensed Independent Social Worker – Clinical Practice (LISW-CP), South Carolina

Licensed Master Social Worker (LMSW)

Education

Master of Social Work (MSW), University of South Carolina — Phi Alpha Honor Society

Graduate Certificate in Drug & Addiction Studies, University of South Carolina

Bachelor of Social Work (BSW), UNC Wilmington

Specialized Trainings

Eye Movement Desensitization & Reprocessing (EMDR), 2021

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), 2019

Cognitive Processing Therapy (CPT), 2018

Inviting therapy space with a teal armchair, polka dot pillow, soft blanket, bookshelves, and natural light.

My Approach

Therapy works best when it feels like a good fit…. not forced, not one-size-fits-all. It’s not about going off of a checklist of questions, but about real support for what’s been weighing on you.

You don’t have to perform or explain everything perfectly. This is a space to set some of it down and be honest… even if you’re still finding the words.

Real therapy isn’t about quick fixes. It’s about understanding why things feel so heavy underneath it all, so you’re not just managing symptoms but actually beginning to shift what’s been driving them.

Sessions are virtual and flexible, designed to fit your actual life.

Book a free intro call

What Therapy Looks Like Here (and What It Doesn’t)

Therapy is a deeply personal journey, and finding the right therapist matters. Here’s what you can expect in this space—along with a few things you won’t find here.

What Therapy Looks Like Here:

Gentle, trauma-informed approaches (like EMDR) that help your nervous system feel safe, not overwhelmed