Start Here: Trauma Therapy for Adults in South Carolina

You don’t have to have everything figured out to begin therapy.

If you’re here, something in you is looking for support — even if you’re not sure what kind yet. Many people start therapy feeling unsure, overwhelmed, or worried they’re “not struggling enough” to reach out. That uncertainty is common, and it’s okay.

My role is to help you slow things down, understand what you’re experiencing, and move toward healing in a way that feels safe and manageable.

Who I work with

I work with adults in South Carolina who are navigating things like:

  • Trauma and PTSD

  • Childhood or relational trauma

  • Chronic anxiety or emotional overwhelm

  • Feeling stuck in survival mode

  • High-functioning burnout or emotional numbness

  • Difficulty trusting yourself, others, or your body

You don’t need a clear label or a single “big trauma” to benefit from therapy.

What starting therapy looks like

We begin with a free 15-minute consultation call.

This is not a therapy session — it’s a low-pressure conversation to:

  • Ask questions

  • Share what’s bringing you here

  • Get a feel for whether we’re a good fit

If we decide to move forward, we’ll take things step by step. Therapy is collaborative and paced, guided by your needs — not forced disclosure or reliving everything all at once.

If you’d like to learn more about how EMDR works, you can read more about my approach to EMDR therapy.


If you’re curious about cost, insurance, or self-pay options, you’ll find clear details on the Fees & Insurance page.


And if you’re still sorting through questions, the FAQs page may be a helpful next stop.

Schedule your free consult